The Cornerstone Blog
Enjoy reading top-quality articles on workplace mental health from the team of experienced clinicians and consultants Cornerstone Mental Health Solutions.
“Where is my Village?” The Mental Health Challenges of Parenting without Family Support
Young working parents are facing more strain then ever as family ties are strained in the post-pandemic era. With less involvement from extended family, parents have to handle the burden of childcare entirely on their own. In this article we identify some of the reasons that this is happening and strategies working parents can use to try to increase their level of social support.
What is Neuroaffirmative Assessment?
Interested in an assessment for ADHD or Autism? Learn about our neuroaffirmative approach to psychological testing.
Career Transitions and Mental Well-being
Career transitions can have a significant impact on an individual's mental well-being. Whether it's changing jobs, switching careers, or starting a new venture, the process of transitioning can...
Dealing with mental health issues in the workplace
Dealing with mental health issues in the workplace is a complex and sensitive matter. It requires a compassionate and supportive approach to ensure the well-being of employees while maintaining...
Creating a Mental Health Action Plan For Your Organization
Creating a mental health action plan for your organization is a proactive step towards prioritizing employee well-being and promoting a mentally healthy work environment. Here are the key steps to...
Creating a Mental Health Support Network For Employees
Creating a mental health support network for employees is a proactive and compassionate approach that can contribute to a positive work environment and promote employee well-being. Here are some...
The 11 Biggest Threats to Workplace Mental Health
Traditionally, business leaders believed that employees are individually responsible for managing their mental health. Of course, they understood employees need mental health benefits, like access...
Stress is Slowly Killing You and Your Workers
Stress can take a toll on your mental health, but did you know it can also affect your physical health? From disrupting neuronal connections to increasing your risk for diabetes and heart disease, the effects of stress are far reaching. Americans report that work is one of the biggest sources of stress in their life. This article gives leaders guidance on how to start working on their own stress and reducing stress for their workforce.
9 Tips to Avoid Falling for Mental Health Misinformation
Misinformation about mental health abounds – especially online. It could be holding you back from meeting your goals. Use these 9 tips to protect yourself.
Supporting Workplace Mental Health for Employees with a Chronic Illness
60% of the population is diagnosed with at least one chronic illness. This group is a significant part of the workforce, but most companies are not prepared to assist them in working effectively. Learn how mental health professionals can help your organization engage employees with a chronic health condition.
The Business Case for Workplace Mental Health
If you are a mental health advocate within your workplace, you are probably already convinced of the moral case for workplace mental health. But if you are pushing for organizational change, you need to be prepared to make the business case for workplace mental health. This post will give you the facts on how poor mental health could affect your organization’s performance.